歡迎來到中國石油大學(xué)(華東)體育教學(xué)部

《戶外運動》課程簡介

發(fā)布者:付罡發(fā)布時間:2018-04-02瀏覽次數(shù):3577

《戶外運動》

Outdoor Sports

課程基本信息

Course   Information

課程名稱

Course   Name

戶外運動

Outdoor Sports

開課院部

School

體育教學(xué)部

Department   of Physical Education

院部代碼

School   Code

12

負責(zé)人

Leader

化夏

Xia Hua

課程團隊

Team   Members

韓蕾、彭雙發(fā)

Lei Han,Shuangfa Peng

課程編碼

Course   Code

12101

學(xué)分

Credits

2

課內(nèi)學(xué)時

Course Hours

64

理論學(xué)時

Lecture Hours

6

實驗學(xué)時

Experiment   Hours

0

上機學(xué)時

Programming   Hours

0

實踐學(xué)時

Practice   Hours

58

課外學(xué)時

Home Hours

66

適用專業(yè)

Audience

全校各專業(yè)

All   Majors

授課語言

Language   of Instruction

中文

Chinese

先修課程

Prerequisite

  

課程簡介

Course Description

戶外運動是在自然或模擬自然場地開展的具有探險或體驗探險性質(zhì)的運動項目群。戶外運動包含眾多運動項目,近年來在我國發(fā)展迅速,深受青年學(xué)生的喜愛。結(jié)合我?,F(xiàn)有場地及我校地質(zhì)、測繪等專業(yè)的特點,課程包含定向越野、攀巖、拓展、野外生存等技能和知識的學(xué)習(xí),非常適合我校學(xué)生學(xué)習(xí)體驗。通過戶外運動課程的學(xué)習(xí)可以培養(yǎng)大學(xué)生克服困難、堅韌不拔的意志品質(zhì),鍛煉學(xué)生的體力、腦力,對提高學(xué)生的獨立思考能力與團隊合作能力、形成終身體育觀念具有重要意義。

Outdoor sports contains numerous sports, in   our country has developed rapidly in recent years. Outdoor sports was deeply   loved by young students. Combined with our existing fields and the   characteristics of the geological and surveying and mapping major. This   course includes orienteering, rock climbing, outward bound, survival skills   and knowledge. It`s very suitable for the students in our school to learn.   Through outdoor sports curriculum learning can cultivate college students to   overcome difficulties and tenacious character, training students' physical   and mental, to improve the students' ability of independent thinking and team   cooperation ability. It have great significance to form lifetime sports   concept.

教材及參考資料

Textbooks   & Other Materials

1.學(xué)生體質(zhì)健康網(wǎng)http://www.csh.edu.cn/index.htm,國家級;
2
.《體質(zhì)密碼與體育運動》,王鋒等.教育部愛課程網(wǎng)站
http://www.icourses.cn/home/,精品視頻公開課,2015年,國家級;

3.《大學(xué)體育與健康》,王鋒、周偉主編,電子工業(yè)出版社,2014年,省級;

4.《山地戶外運動》,楊漢,中國地質(zhì)大學(xué)出版社,200610月第1版第1次印刷,省級;
5
.《戶外運動》,國家體育總局職業(yè)技能鑒定指導(dǎo)中心,20128月第1版第1次印刷,國家級;

6.《定向越野》,張曉威,星球地圖出版社,20131月第2版第2次印刷,省級;

7.《攀巖》,國家體育總局職業(yè)技能鑒定指導(dǎo)中心,20126月第1版第1次印刷,國家級;

  

1.Student   Health Network, http://www.csh.edu.cn/index.htm, National Level.

2.Feng  Wang, Physical Code and Sports, http://www.icourses.cn/home/, 2015, National Level.

3.Feng  Wang, Wei Zhou, University Sports   and Health, Electronic Industry Press, 2014, Provincial Level.

4. Han  Yang, Mountain Outdoor Sports, CUG   Press, 2006,First Printing of the First Edition, Provincial Level.

5. Sport OSTA, Outdoor Sports,China   Higher Education Press,2012, First Printing of the First Edition, National Level.

6. Xiaowei   Zhang, Orienteering, Star Map   Press, 2013, Second Printing of the Second Edition, Provincial Level

7. Sport OSTA,Rock Climbing,China   Higher Education Press,2012, First Printing of the First Edition, National   Level.