《排球》
Volley Ball
課程基本信息 Course Information | |||||
課程名稱 Course Name | 排球 | ||||
Volleyball | |||||
開課院部 School | 體育教學(xué)部 Department of Physical Education | 院部代碼 School Code | 12 | ||
負(fù)責(zé)人 Leader | 王峰 Feng Wang | 課程團(tuán)隊(duì) Team Members | 孫占光、蓋全剛、李新 胡春蘭 Zhanguang Sun, Quangang Gai,Xin Li, Chunlan Hu | ||
課程編碼 Course Code | 12101 | 學(xué)分 Credits | 2 | ||
課內(nèi)學(xué)時(shí) Course Hours | 64 | 理論學(xué)時(shí) Lecture Hours | 6 | 實(shí)驗(yàn)學(xué)時(shí) Experiment Hours | 0 |
上機(jī)學(xué)時(shí) Programming Hours | 0 | 實(shí)踐學(xué)時(shí) Practice Hours | 58 | ||
課外學(xué)時(shí) Home Hours | 144 | ||||
適用專業(yè) Audience | 全校各專業(yè) All Majors | ||||
授課語言 Language of Instruction | 中文 Chinese | ||||
先修課程 Prerequisite |
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課程簡介 Course Description | 排球運(yùn)動(dòng)是一項(xiàng)適合于各年齡層次的人參加的大眾化體育運(yùn)動(dòng)，這個(gè)項(xiàng)目之所以深受人們的喜愛，是因其比賽激烈而不失安全性，注重個(gè)人技術(shù)而不失集體配合的獨(dú)特魅力，且具有健身、強(qiáng)心、娛樂、交往及競賽等特點(diǎn)。通過排球課程的學(xué)習(xí)使學(xué)生了解排球文化，掌握排球基本技術(shù)和基本理論。提高學(xué)生的身心健康，并能運(yùn)用適宜的方法調(diào)節(jié)自身的情緒，改善心理狀態(tài)，克服心理障礙，并培養(yǎng)良好的體育道德和團(tuán)隊(duì)協(xié)作精神，正確處理競爭與合作的關(guān)系，同時(shí)可以制定排球運(yùn)動(dòng)練習(xí)計(jì)劃并能夠指導(dǎo)排球運(yùn)動(dòng)的教學(xué)與訓(xùn)練，具備組織和參與排球競賽的能力。 | ||||
Volleyball is popular sports suitable for all age groups. It was deeply loved due toits unique charm, combining fierce competition and security, individualtechniques and collective cooperation.Still, the sports enjoy the characteristic of fitness, heart-strengthening, entertainment, interaction and competition, etc. The course will inform students of volleyball culture, basic techniques and theories. Improve students' physical and mental health.Enable them to apply appropriate methods to adjust moods, improve psychological condition, overcome psychological barriers, cultivate good sportsmanship and teamwork spirit, and correctly handle the relationship between competition and cooperation. At the same time, students can learn to make up volleyball practice plans, guide volleyball teaching and training, and organize or participate in volleyball matches. | |||||
教材及參考資料 Textbooks & Other Materials | 1．學(xué)生體質(zhì)健康網(wǎng)http://www.csh.edu.cn/index.htm，國家級(jí)； 3．《大學(xué)體育與健康》，王鋒、周偉主編，電子工業(yè)出版社，2014年，省級(jí)； 4．《球類運(yùn)動(dòng)-排球》，黃漢升編著，高等教育出版社，2005，國家級(jí)； 5．《排球競賽規(guī)則》，中國排球協(xié)會(huì)2017-2020年，國家級(jí)； 6. 《排球裁判員手冊》，劉江主編，北京體育大學(xué)出版社，2016，國家級(jí)。 |
1.Student Health Network, http://www.csh.edu.cn/index.htm, National Level. 2.Feng Wang, Physical Code and Sports, http://www.icourses.cn/home/, 2015, National Level. 3. Feng Wang, Wei Zhou, University Sports and Health, Electronic Industry Press, 2014, Provincial Level. 4 .HanshengHuang,Ball Games –Volleyball,Higher Education Press, 2005, National Level. 5 .Chinese Volleyball Association,Rules of Volleyball Match,2017-2020, National Level. 6 . Jiang Liu, A Manual for Volleyball Referees,Beijing Sports University Press, 2016,National Level. |
