《啦啦操》
Cheerleading
課程基本信息 Course Information | |||||
課程名稱(chēng) Course Name | 啦啦操 | ||||
Cheerleading | |||||
開(kāi)課院部 School | 體育教學(xué)部 Department of Physical Education | 院部代碼 School Code | 12 | ||
負(fù)責(zé)人 Leader | 呂娜 NaLv | 課程團(tuán)隊(duì) Team Members | 趙瑞花 RuihuaZhao | ||
課程編碼 Course Code | 12101 | 學(xué)分 Credits | 2 | ||
課內(nèi)學(xué)時(shí) Course Hours | 64 | 理論學(xué)時(shí) Lecture Hours | 6 | 實(shí)驗(yàn)學(xué)時(shí) Experiment Hours | 0 |
上機(jī)學(xué)時(shí) Programming Hours | 0 | 實(shí)踐學(xué)時(shí) Practice Hours | 58 | ||
課外學(xué)時(shí) Home Hours | 192 | ||||
適用專(zhuān)業(yè) Audience | 全校各專(zhuān)業(yè) All Majors | ||||
授課語(yǔ)言 Language of Instruction | 中文 Chinese | ||||
先修課程 Prerequisite |
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課程簡(jiǎn)介 Course Description | 啦啦操運(yùn)動(dòng)起源于美國(guó)的NBA籃球賽，至今已經(jīng)有100多年的歷史，啦啦操是融體操、舞蹈、音樂(lè)、健身、娛樂(lè)、各種技巧為一體的一項(xiàng)集體運(yùn)動(dòng)。啦啦操在發(fā)展學(xué)生身體基本素質(zhì)、審美能力、創(chuàng)新能力、團(tuán)隊(duì)協(xié)作能力等方面有重要的作用，它完善地彌補(bǔ)了其它健身項(xiàng)目的局限，深受廣大學(xué)生的喜愛(ài)。 本課程能全面提高學(xué)生審美能力及團(tuán)隊(duì)精神，讓學(xué)生在掌握啦啦操的基本技術(shù)動(dòng)作前提下，學(xué)習(xí)科學(xué)健身的方法，培養(yǎng)學(xué)生體育鍛煉的興趣和自我鍛煉的能力，為終身體育打下良好基礎(chǔ)。 | ||||
NBA sport originated in the United States, has been 100 years of history, Cheerleading is melting, gymnastics, dance, music, fitness, entertainment, a variety of techniques for the integration of a collective movement. Cheerleading in the development of the student body basic quality, aesthetic ability, innovation ability, team cooperation ability has an important role, it fully to compensate for the limitations of the other fitness programs and was deeply loved by the masses of students. This course can improve students' aesthetic ability and team spirit, let the students grasp hold the basic technical movements under the premise, study science fitness method, cultivating students' interest in physical exercise and self exercise ability, lay good foundation for lifelong sports. | |||||
教材及參考資料 Textbooks & Other Materials | 1．學(xué)生體質(zhì)健康網(wǎng)http://www.csh.edu.cn/index.htm，國(guó)家級(jí)； 3．《大學(xué)體育與健康》，王鋒、周偉主編，電子工業(yè)出版社，2014年，省級(jí)； 4．《啦啦操運(yùn)動(dòng)》，馬鴻韜主編，高等學(xué)校教材，高等教育出版社，2009年1月，國(guó)家級(jí)； 5.《國(guó)際全明星啦啦操競(jìng)賽評(píng)分規(guī)則2014》，徐中秋主編，電子科技大學(xué)出版社，2014年，國(guó)家級(jí)； 6.《2016版全國(guó)街舞啦啦操動(dòng)作套路》，國(guó)家體育總局體操運(yùn)動(dòng)管理中心審定，人民教育電子音像出版社，2016年，國(guó)家級(jí)； 7. 《全國(guó)啦啦操七彩星級(jí)動(dòng)作套路》，國(guó)家體育總局體操運(yùn)動(dòng)管理中心審定，人民教育電子音像出版社，2016年，國(guó)家級(jí)； |
1.Student Health Network, http://www.csh.edu.cn/index.htm, National Level. 2.Feng Wang, Physical Code and Sports, http://www.icourses.cn/home/, National Level. 3. Feng Wang, Wei Zhou, University Sports and Health, Electronic Industry Press, 2014, Provincial Level. 4. Hongtao Ma editor,Cheerleading sport,Colleges and universities teaching material, Higher education press, In January 2009, National Level. 5.Zhongqiu Xu editor, International all-star Cheerleading exercise competition grading rule, 2014,University of electronic science and technology press, 2014, National Level. 6. The examination and approval of the state general administration of sports gymnastics sports management center,2016 edition national Cheerleading set routines,People's education electronic audio and video publishing house, 2016, National Level. 7.The examination and approval of the state general administration of sports gymnastics sports management center,The national Cheerleading hold colorful star set routines,People's education electronic audio and video publishing house, 2016, National Level. |
