歡迎來到中國石油大學(xué)(華東)體育教學(xué)部

《乒乓球》課程簡介

發(fā)布者:付罡發(fā)布時(shí)間:2018-04-02瀏覽次數(shù):4016

《乒乓球》

Table Tennis

課程基本信息

Course   Information

課程名稱

Course   Name

乒乓球

Table Tennis

開課院部

School

體育教學(xué)部

Department   of Physical Education

院部代碼

School   Code

12

負(fù)責(zé)人

Leader

孔勇

Yong   Kong

課程團(tuán)隊(duì)

Team   Members

梁莎莎胡洋翁煬暉張帆

Shasha   LiangYang Hu

Yanghui   WengFan Zhang

課程編碼

Course   Code

12101

學(xué)分

Credits

4

課內(nèi)學(xué)時(shí)

Course Hours

64

理論學(xué)時(shí)

Lecture Hours

6

實(shí)驗(yàn)學(xué)時(shí)

Experiment   Hours

0

上機(jī)學(xué)時(shí)

Programming   Hours

0

實(shí)踐學(xué)時(shí)

Practice   Hours

58

課外學(xué)時(shí)

Home Hours

120

適用專業(yè)

Audience

全校各專業(yè)

授課語言

Language   of Instruction

中文

Chinese

先修課程

Prerequisite

  

課程簡介

Course Description

乒乓球,是一種世界流行的球類體育項(xiàng)目,也是中華人民共和國國球。乒乓球運(yùn)動(dòng)是一項(xiàng)以技巧性為主,身體體能素質(zhì)為輔的技能型項(xiàng)目,起源于英國。乒乓球也是一項(xiàng)趣味性極強(qiáng)的體育運(yùn)動(dòng),它的特點(diǎn)是球小、速度快、變化多、設(shè)備簡單,不受年齡、性別和身體條件的限制,具有廣泛的適應(yīng)性和較高的鍛煉價(jià)值。通過本課程的學(xué)習(xí),能增進(jìn)學(xué)生的生理和心理的健康、身體協(xié)調(diào)能力、改善視力、陶冶情操、提高審美能力并促進(jìn)學(xué)生全面發(fā)展,為終身體育打下良好的基礎(chǔ)。

本課程旨在培養(yǎng)學(xué)生進(jìn)行乒乓球運(yùn)動(dòng)的興趣,讓學(xué)生掌握乒乓球的基本技能和基本理論,養(yǎng)成把乒乓球運(yùn)動(dòng)作為終身體育鍛煉形式的習(xí)慣和意識,了解進(jìn)行乒乓球運(yùn)動(dòng)鍛煉的價(jià)值,讓乒乓球給學(xué)生帶來無窮的樂趣。

  

Table tennis is one of the most popular ball games in the world, and it   is also a national sport in People's Republic of China.Table tennis is a skill based, physical fitness, supplemented by the   skills of the project, originated in the United kingdom.Table tennis is also a very interesting sports,It is   characterized by a small ballfast, more change, simple equipment, not   restricted by age, sex and physical condition,with a   wide range of adaptability and high exercise value.Through   this course, can promote students' physical and mental health and physical   coordination, improve eyesight, edify sentiment, improve the aesthetic   ability and promote students' all-round development, lay a good foundation   for lifelong sport.

The purpose of this course is to cultivate students' table tennis sports   interest, make the students master the basic skills of table tennis and the   basic theory, the form of table tennis as a form of lifelong physical   exercise habits and awareness, understanding of the table tennis table tennis   exercise value, let students to bring endless fun. 

教材及參考資料

Textbooks   & Other Materials

1.學(xué)生體質(zhì)健康網(wǎng)http://www.csh.edu.cn/index.htm,國家級;
2
.《體質(zhì)密碼與體育運(yùn)動(dòng)》,王鋒等.教育部愛課程網(wǎng)站
http://www.icourses.cn/home/,精品視頻公開課,2015年,國家級;

3.《大學(xué)體育與健康》,王鋒、周偉主編,電子工業(yè)出版社,2014年,省級;

4.《乒乓球》,全國體育學(xué)院教材委員會編著,人民體育出版社,1991,國家級;

5.《我與乒乓球》,徐寅生編著,中國社會科學(xué)出版社,1995,國家級;

6.《現(xiàn)代乒乓球運(yùn)動(dòng)教學(xué)與訓(xùn)練》,蘇丕仁著,人民體育出版社,2003,國家級;

7.《乒乓球教學(xué)》,羅伯特﹒霍施著,北京體育大學(xué)出版社,2007,國家級。

1.  Student Health Network, http://www.csh.edu.cn/index.htm, National Level.

2. Feng  Wang, Physical Code and Sports, http://www.icourses.cn/home/, 2015, National Level.

3.  Feng  Wang, Wei Zhou, University Sports   and Health, Electronic Industry Press, 2014, Provincial Level.

4The   National College of Physical Education Teaching Materials Committee, Table Tennis, People's Sports Press, 1991,   National Level.

5. YinshengXu, I And Ping Pong , China Social Sciences Press, 1995, National   Level.

6. Pi   Ren SU, Modern Table Tennis Teaching   and Training , People's Sports Press, 2003, National Level.

7. Robert Hos, Table Tennis Teaching,   Beijing Sport University Press, 2007, National Level.